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At CrossFit DownRiver

we're here to help enhance your life through fitness

Move properly and feel good inside and out. Like anything else, your body needs to stay active to maintain its form. As you age, bones lose density, muscles grow weaker, and your well-being slowly deteriorates. Our workouts keep your body in peak condition and let you age gracefully. Whatever your fitness goals are, we’ll help you achieve and maintain them.

Testimonial

What our Client Say

My wife and I started at CrossFit Downriver over a year ago. Being a part of this community has changed my life in and out. I am stronger physically and more peaceful emotionally. I'm in better shape than I have ever been. The coaches here are professional and they genuinely care about your health and goals. Everything is instructed in a safe and proper form. The best part of this place is the people/community! When you're ready to throw in the towel, they're ready to pick it up and cheer you on. Seriously, we all motivate each other to push it farther far more than I would on my own and the evidence is in the results! Enough said, check them out.

If you want to change your life, start working out at CrossFit Downriver! The coaches are dedicated to making their athletes the best they can be at their crafts. Being a runner myself, the coaches have helped tailor my workouts to make me a stronger endurance athlete, as well as a faster runner. CrossFit will change your entire perception on what it means to be fit. CFDR has an amazing community of people who will welcome you and help you achieve your fitness goals!

Coach Kirk is by far exceptional at what he does when it comes to coaching/training an individual. He makes sure to know each members goals, concerns, weaknesses and strengths which gives the athlete/member quality training. He and the other coaches are constantly watching during the workouts and during skill work. When I started working out here, I had left another gym with a pretty serious injury. I told Coach Kirk about my injury and he has always been mindful of it when prescribing workouts and I cannot even explain how much I appreciate this. I also sustained a sprained ankle this year, (outside of the gym) with Coach Kirk having studied and received a degree in Exercise Science and many other certifications (outside of CF certificate) he was able to modify my workouts around my injury while working on mobility and strength in my ankle at the same time. The members here are welcoming, encouraging and cheer you on always. It is a great place to workout and it doesn't matter your skill level.