WOD 1-10-18

WOD 1-10-18

30 Box jumps 24/20

30 Pull-ups
30 Kettlebell swings 53/35
30 Front rack lunges 75/55
30 Toes to bar
30 Push Press 75/55
30 Hang power cleans 75/55
30 Wallballs 20/14- 10/9
30 Burpees
30 Double unders