Coach Kirk

Head Coach & Owner

Coach Kirk earned his Bachelors in Exercise Science from Wayne State University and is a Certified Athletic Trainer.  Other certifications include CrossFit L-1,  USAW Olympic Weightlifting Sports Performance Certified, CrossFit Mobility Coach, Certified Personal Trainer, as well as is a member of the NSCS, NATA, and is Certified in CPR and First Aid. He has worked in the field of Exercise Physiology for over 25 years, and has dedicated his life to helping others achieve their fitness goals. He is happily married to Colleen, they have three sons, and they opened CrossFit DownRiver in December of 2010, making it the FIRST CrossFit box in the downriver area!

Kirk’s favorite WOD is “The Chief” and his favorite lift is the Dead Lift and the Power Clean.